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My name is Mel, im 24 years old living on the Central Coast NSW Australia.

I am a certified Personal Trainer and crossfit/fitness lover.

My Instagram: Mel_Galvin
thewodlife:

College Humor pull off the ultimate skit, showing just how CrossFitter’s appear to the average person. 
Do we really look like that? Do we sound like that? 6,000 burpees really? 
What your CrossFit friends are really like!

Watch now on blog.thewodlife.com.au

#thewodlife #collegehumor 
#squatitlikeitswod #hardwodhardbod
#crossfit #crossfitaustralia #saturdaynightflicks
#fitness #fitspo http://ift.tt/1BWk4VU

thewodlife:

College Humor pull off the ultimate skit, showing just how CrossFitter’s appear to the average person.
Do we really look like that? Do we sound like that? 6,000 burpees really?
What your CrossFit friends are really like!

Watch now on blog.thewodlife.com.au

#thewodlife #collegehumor
#squatitlikeitswod #hardwodhardbod
#crossfit #crossfitaustralia #saturdaynightflicks
#fitness #fitspo http://ift.tt/1BWk4VU

1 day ago
13 notes
myfatcrying:

please follow me on my fitness-journey - i follow all healthy fiblrs back =)

myfatcrying:

please follow me on my fitness-journey - i follow all healthy fiblrs back =)

(Source: fatorfit-yourchoice, via jessisgettingfit)

1 day ago
2,575 notes
ladyherondale:

healthfitnesshumour:

"Unrivaled style and flexible fit for boot camp, kick boxing and kettle bells. The Nike Dual Sculpture Training Bodice, Dual Sculpture Training Capris and Lunar Cross Element Training Shoe" - available online. 

OMG NEED

ladyherondale:

healthfitnesshumour:

"Unrivaled style and flexible fit for boot camp, kick boxing and kettle bells. The Nike Dual Sculpture Training Bodice, Dual Sculpture Training Capris and Lunar Cross Element Training Shoe" - available online

OMG NEED

1 day ago
82 notes
lexlifts:

well this is getting easier and ive only done it for two days now. i cant do it on my forearms yet so thats next

lexlifts:

well this is getting easier and ive only done it for two days now. i cant do it on my forearms yet so thats next

1 day ago
38 notes