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My name is Mel, im 24 years old living on the Central Coast NSW Australia.

I am a certified Personal Trainer and crossfit/fitness lover.

My Instagram: Mel_Galvin
crossfitters:

Kara Webb by @progenex

crossfitters:

Kara Webb by @progenex

4 days ago
258 notes
crossfitters:

Anna Tunnicliffe in the Biathlon. @photobyjurassic

crossfitters:

Anna Tunnicliffe in the Biathlon. @photobyjurassic

4 days ago
60 notes

runningofsummits:

Training

Rich Froning Jr

2013 Crossfit Games Champion

4 days ago
753 notes
crossfitters:

Is time of the true… On few hours Photo by @bussman

crossfitters:

Is time of the true… On few hours

Photo by @bussman
4 days ago
272 notes
crossfitchicks:

Crossfit Invitational is tomorrow. Cheer on USA vs. the World! It should be a great competition. USA’s men look unbeatable! For more info: http://games.crossfit.com/article/how-watch-crossfit-invitational

crossfitchicks:

Crossfit Invitational is tomorrow. Cheer on USA vs. the World! It should be a great competition. USA’s men look unbeatable! For more info: http://games.crossfit.com/article/how-watch-crossfit-invitational

4 days ago
605 notes
pain-is-fitness:

Working out will change you. 

pain-is-fitness:

Working out will change you. 

4 days ago
1,359 notes

crossfitters:

Motivation
"The parents, and the community and moms and teachers alike have been the biggest push this last year in my training. Valerie Voboril 

5 days ago
51 notes