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My name is Mel, im 24 years old living on the Central Coast NSW Australia.

I am a certified Personal Trainer and crossfit/fitness lover.

My Instagram: Mel_Galvin
fitblrholics:

Strong is the new skinny

fitblrholics:

Strong is the new skinny

2 days ago
166 notes
my-own-superman:

Punk ass red panda putting y’all’s pull-up game to shame

my-own-superman:

Punk ass red panda putting y’all’s pull-up game to shame

(Source: 12-gauge-rage, via me-you-and-the-rest-of-us)

3 days ago
58,012 notes
gymaaholic:

Abs are made in the gym and the kitchen !
http://gymaholic.co

gymaaholic:

Abs are made in the gym and the kitchen !

http://gymaholic.co

(via diet-andexercise)

2 days ago
855 notes
crossfitters:

Christmas Abbot by Simply Perfection Photography.

crossfitters:

Christmas Abbot by Simply Perfection Photography.

(Source: onlyfitgirls, via liftheavyorbust)

2 days ago
368 notes