Ask me anything

My name is Mel, im 23 years old living on the Central Coast NSW Australia.

I am a certified Personal Trainer and crossfit/fitness lover.

My Instagram: Mel_Galvin
healthyequalshappy:

being strong is the best feeling ever. 

healthyequalshappy:

being strong is the best feeling ever. 

(Source: that-fit-girl, via fitness-addicts)

1 day ago
3,865 notes
crossfitters:

Andrea Ager: Maxing out on our BEAR COMPLEX! 

crossfitters:

Andrea Ager: Maxing out on our BEAR COMPLEX! 

(via addicted-to-crossfit)

1 day ago
112 notes
crossfitters:

Maddy Curley doing a Handstand straddle down on a obstacle course hurdle! Check out that form! Photo by Rx Smart Gear 

crossfitters:

Maddy Curley doing a Handstand straddle down on a obstacle course hurdle! Check out that form! Photo by Rx Smart Gear 

(via addicted-to-crossfit)

1 day ago
574 notes
futureisthatmountain:

womens-weightlifting:

Marzena Karpińska of Poland, 2014 European Senior Weightlifting Championships (48K)

Talk about back on your heels.

futureisthatmountain:

womens-weightlifting:

Marzena Karpińska of Poland, 2014 European Senior Weightlifting Championships (48K)

Talk about back on your heels.

(via addicted-to-crossfit)

1 day ago
63 notes

swampqueen13:

earnthatsweat:

ughhhfuckkk:

My boyfriend gave Murphy and I a little photoshoot during our daily yoga practice :)

That last one is just perfect.

As much as yoga has been irking me lately (lolololololol) this is adorable and I do miss practicing.

(Source: oteekah, via workoutlivelove)

1 day ago
92,897 notes